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Boxing Training
ALEX MATON PERFORMANCE

PERSONAL TRAINING IN WARE & HERTFORDSHIRE

Achieve Your Fitness Goals with Expert 1-1 Coaching

Looking for a personal trainer in Ware who can help you lose weight, build strength, and improve your overall fitness?

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FITNESS TRAINING HERTFORDSHIRE

Whether you’re a beginner or an experienced athlete, I offer tailored 1-1 personal training designed around your goals to help you achieve real, lasting results.​

Why Choose My Personal Training Services?

Customised Workout Plans – Designed to match your fitness level and goals.

Flexible Training Locations – Train at home, outdoors, or in a local gym.

Strength & Fat Loss Coaching – Proven methods to burn fat and build lean muscle.

Accountability & Support – Motivation, guidance, and progress tracking to keep you on track.

 

Who is This For?

​✅Beginners looking to start their fitness journey
✅ Busy professionals who want to fit workouts into their schedule
✅ Athletes needing sport-specific strength & conditioning
✅ Anyone looking to lose weight and build lean muscle

Personal Training Focus Areas

​🏋️ Weight Loss & Fat Burning – Effective workouts to help you shed unwanted fat.
💪 Strength & Muscle Building – Gain lean muscle and improve overall body strength.
⚡ Endurance & Fitness – Increase stamina and energy levels.
🦵 Mobility & Injury Prevention – Improve flexibility and avoid common injuries.

​How It Works

1️⃣ Free Initial Consultation – Discuss your fitness goals and create a custom plan.
2️⃣ Tailored Training Sessions – 1-1 coaching based on your individual needs.
3️⃣Ongoing Progress Tracking – Regular assessments and support to keep you on track.

 

Football Conditioning Pricing

​⭐ Single Session: £65 per session

⭐ Package ( 10X sessions): £600

⭐ Small Group Training (2 players): £45 per player

⭐ Online Coaching: From £150 per month

Get Started Today

If you’re ready to transform your body, improve your fitness, and feel stronger than ever, let’s get started!

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